Courage

Courage

Courage         whispered the autumn leaf     He,        born of spring’s budding hope        commissioned for summer’s verdancy        yet most glorious in decline Courage          urged the autumn leaf   As he,         in trust and gratitude        ...
Exhale

Exhale

My current lifestyle doesn’t leave room for much of what is commonly understood as “spiritual discipline.” There’s simply no silence or solitude to be found, and I am not the master of my schedule, my diet, my sleep, and in many respects, my...
Tables

Tables

I read this recently and I loved the idea – the way it turns a daily task into a spiritual goal. I’ve been trying it. “A table can be so many things – from a desk to an altar. It is around the table that we gather for meals. At the table we...
Open Eyes, Open Heart

Open Eyes, Open Heart

Over fifteen years ago I set for myself a goal that I still have today – to keep both my eyes and my heart open. By eyes open I mean looking at things as they really are, no matter how hard the truth may be, never sugar coating or escaping. By heart open I mean...
Lactation

Lactation

It is not easy for me to stop my mind from wandering and focus on what my body is doing this moment but today I manage to reign in my thoughts for a few seconds and notice. Notice that I am sitting in a rocking chair, gliding softly back and forth, holding my...

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